This site is dedicated to helping others create a peaceful energetic existence and a healthy mind, body and spirit.

Wednesday
Sep222010

Excellent Whole Food Choices

Below is a list of excellent whole food choices that will be helpful in loosing weight and getting high blood glucose under control.

Click to read more ...

Tuesday
Sep212010

How Does Extra Body Fat Lead To Disaster?

It is now a new decade and although there have been many medical breakthroughs obesity in the United States continues to rise. Why? We've been told by the media we are fat because we eat too much fat and carbohydrates. Low carbs and no fat diets were the fad of the 90's and 00's. Eating more protein and less or no carbs and fats were supposed to make the population thin so we all should have physiques of Greek Gods and Goddesses. A simple scan of people during our day or a glance in a mirror will confirm that fad diets don't work.

Click to read more ...

Monday
Sep132010

ACHIEVE ULTIMATE HEALTH

Diabetes is one of the fastest growing chronic diseases in the United States. When the pancreas and other organs fail or are very weak in their ability to handle sugar patients are prescribed drugs to handle sugar. Research shows that most people diagnosed with Diabetes or are pre-diabetic do not need drugs nor do they actually have to have the disease. Simple life changes will control the disease completely and actually heal the body to its normal sugar handling organ capacity. Alternative health care professionals, who are educated in giving proper diet, exercise and supplement recommendations will support the body and organs to regain their health and proper function.

Click to read more ...

Friday
May082009

Your Immunity Will Kill Flu

Most of the news pertaining to the swine flu has been making sure you wash your hands every 20 minutes. The world population has been continuously bombarded with information that is scarring every individual to believe that this could be the end of the world. The flu will spread like wild fire killing hundreds of thousands of people. According to the W.H.O and our government the only thing we can do is wash our hands. And if you are a person who is experiencing symptoms you must stay home.

Click to read more ...

Friday
Sep192008

Mouth Cleanse After Dentist Visit

If you are unlucky enough to need dental work done your mouth will be bombarded by various chemical compounds and drugs.  The mucosal lining of the mouth is very sensitive.  Although there may be no pain during a visit to the dentist one may experience the affects of the dental materials, chemicals and drugs used during a procedure. 

Click to read more ...